WELCOME TO CHI TEMPLE NATURAL THERAPIES
Covid 19 update as of 1st October 2020
If you have recently travelled overseas, have had close contact with a confirmed case of coronavirus (COVID-19) and/or have any of the following symptoms - fever, breathing difficulties, breathlessness, cough, sore throat, fatigue or tiredness - DO NOT ATTEND THE PRACTICE. Please call the Coronavirus hotline on 1800 675 398 or you can contact Silvia on 0425818966.
Information about Coronavirus and testing is available from the Dept of Health and Human Services, or by calling the Coronavirus hotline on 1800 675 398
Masks are now mandatory for all people in Metropolitan Melbourne and Mitchell Shire. Please ensure you wear a mask when leaving your home or attending the practice.
You can now book for Telehealth and face to face appointments in Bittern on the Mornington Peninsula & Ascot Vale/Flemington online which also include diet and lifestyle advice. Herbs and supplements can be posted out and delivered within a couple of days. Let's get through this lockdown together as healthy and happy as we can be! Follow me on Facebook for inspiration on healthy recipe ideas, interesting articles on health and further updates.
Regards Dr Silvia Russo
Registered Chinese Medicine Practitioner (Acupuncture & Herbal medicine)
Acupuncture is an age old system of health care which dates back to thousands of years ago and works within a holistic framework whereby the complete individual (physical, emotional and spiritual) is taken into consideration.
Silvia has been practising for 19 years with experience treating some past players of the Richmond Football Club including Matthew Richardson and athletes from other sports codes as well as being part of the medical team as an acupuncturist for the Western Bulldogs Football Club for 3 years from 2011 to 2014 helping achieve a low injury rate.
Acupuncture helps the body to heal and repair by activating the bodies own innate healing capacity thereby improving quality of sleep, stress, digestion, pain and more. For more information on evidence based research on what acupuncture can treat, please visit my blog and Evidence Based Acupuncture
and the Acupuncture Now Foundation
We are lucky to be able to tap into nature and have herbs around us which nourish, support and guide our body through its very unique capacity to heal itself, no matter what the disease.
Having done a Graduate Diploma in Western herbal medicine from the University of New England with a background in biochemistry with Honours at Melbourne University, Silvia is qualified as both a medical herbalist as well as in Chinese herbal medicine.
Silvia can offer you a tailored health solution using the best quality herbal medicine, including supplements, which are mostly made in Australia and are TGA approved. Silvia has well stocked dispensary, containing practitioner only herbs and supplements in both tablet and liquid form, which are easy to take and so you can still look after yourself with a busy lifestyle.
Silvia can also work on your unique nutrition and lifestyle plan based on evidence based research and/or the traditional approach including recommending meditation and mindfulness programs such as MICBT (Mindfulness Integrative Cognitive Behavioural Therapy)
Massage or Physical therapy can be used in conjunction with acupuncture and other modalities. Silvia has also completed studies in remedial/sports massage. She combines her knowledge of sport's massage, exercises, stretches, trigger points and acupuncture to help treat sport's injuries and other aches and pains.
Having worked along side the medical team at the Western Bulldogs Football Club for 3 years, Silvia is in touch with the latest developments in the treatment of sport's injuries and works alongside other health practitioner's in the local area including GP's, physiotherapists, osteopaths, chiropractors and podiatrists to achieve the best results for her patients. Silvia is a registered and accredited Practitioner for private health insurance rebates, TAC and WorkCover.
Equine acupuncture can be used as a complementary treatment for your horse, along side veterinary care and other treatments and can be used for all sorts of conditions, no different to what it is used for in humans. Some of the conditions though, do vary as they are only present in horses and not in humans!
Some of the conditions which acupuncture is frequently used for in horses includes chronic and acute laminitis, colic, stringhalt, muscle tightness and soreness/pain, difficulties with digestion, trauma recovery and healing, soft tissue injury such as tendonitis, scar tissue, fertility, post viral fatigue or just fatigue/lacking lustre, behavioural problems, viral infections with cough/COPD and choking. Silvia has in depth knowledge on how to treat laminitis and equine metabolic syndrome. Read the blog for guidance and details.
It is more important to know what sort of person has a disease than to know what sort of disease a person has."